Support groups bring together people who are going through similar life experiences. While family and friends provide essential love, a support group offers a unique circle of people who truly understand what you are going through.
Research shows that participating in group meetings reduces isolation, improves emotional expression, builds coping toolkits, and increases self-efficacy.
Research shows that participating in group meetings reduces isolation, improves emotional expression, builds coping toolkits, and increases self-efficacy.